Rita Sessa

At Hermes she is a Consultant, Coach, Counsellor and Trainer.

She supports individuals, groups and organisations through training, consulting, listening and development programmes, helping systems recognise resources, connections, critical issues and opportunities for change.

Her work is grounded in a systemic perspective that connects individuals, roles, relationships and contexts. In the training room she fosters trust and openness to engage; within organisations she listens to diverse viewpoints to understand needs, dynamics and potential areas for action.

She is driven by the desire to help people, teams and companies achieve greater well-being and find more effective solutions to their challenges, combining depth with a light touch. Respect, practicality and lightness are the principles that guide her approach.

She began her career in the banking and financial sector, first within a bank and later as a financial advisor, building strong expertise in client relationships. She subsequently chose training and consulting as the ideal space to channel her passion for helping others.

With a degree in Modern Languages, she holds a Master’s in the Management of Training Processes and a Master’s in Management Constellations. She is trained in NLP, EFT, HeartMath, photo coaching and counselling. She brings active listening, interpersonal sensitivity, systemic insight and the ability to create environments where people can recognise their potential, evolve and contribute authentically.